Perfect sleeping companion
Does ASMR Help You Sleep? Using ASMR to Sleep Better
Have you ever felt a tingling feeling initiating from your head and neck? All this when you hear crunching sounds or whispering voices? There are many types of ASMR videos, but most involve someone whispering, tapping, or touching something. In this article, I’ll explain how ASMR can help you sleep. Plus, I’ll share some of…
10 Best Movies to Fall Asleep to (What, Films Help Sleep Faster?)
Are you someone who struggles to fall asleep at night? Do you find yourself tossing and turning, unable to quiet your mind? Well, watching a movie could actually help you fall asleep faster. In fact, certain movies are perfect for lulling you into a peaceful slumber. These films have the right combination of soothing visuals,…
15 Practical Benefits of Bolster Pillows: From Sleeping to Lounging to Yoga
Do you often wake up with a stiff neck or back pain? Are you tired of constantly adjusting your pillow to get comfortable while sleeping? If so, a bolster pillow might be the solution you’ve been looking for. A bolster pillow is a long, narrow pillow that provides support and comfort for your body while…
10 Best Podcasts About Sleep: Sleep Podcasts That Help You Relax
Do you have trouble sleeping? Do you find yourself tossing and turning, unable to quiet your mind? Perhaps you’ve tried everything from meditation to counting sheep, but nothing seems to work. If you’re looking for a new strategy to help you get a better night’s sleep, consider turning to podcasts. With so many options available,…
What Is a Bolster Pillow: Discover Different Types and How to Choose
A bolster pillow is a long, cylindrical-shaped cushion adding an extra layer of softness and coziness to your bed or couch. It can also be helpful when used as lumbar support while sitting upright on a chair or sofa. A unique shape of a bolster pillow adds visual appeal to any room setting, and you…
Are Down Pillows Hot or Cool? Or Just Right? (Down Pillows and Heat)
Have you ever woken up in the middle of the night, sweating and uncomfortable, wondering if your pillow is to blame? If you sleep with a down pillow, you may wonder if it makes you sleep hot or cool. Down pillows are popular for their softness and comfort, but do they make you sleep hot…
