Perfect sleeping companion
What Not To Drink Before Bed (For A Restful Night’s Sleep)?
Many people don’t realize that consuming certain beverages too close to bedtime can impact sleep quality. Here’s what not to drink before bedtime if you want a restful night’s sleep. To ensure you’re still hitting the hay at a reasonable hour and getting enough restful sleep each night, look closely at what you’re drinking before…
Sleeping Without A Pillow (Can Ditching Pillow Lead to Better Sleep)
The debate over whether it is better to sleep without a pillow has been around for many years. Many people swear by the health benefits of sleeping without a pillow, while others insist that cushions are essential for restful sleep. So what is the truth when it comes to this age-old question? Is it better…
How Often Should You Change Your Pillows? Replace Pillow for Better Sleep
Do you have a favorite pillow that you’ve had for years? Are you wondering if it’s time to start shopping for a new one? Most of us are guilty of holding onto our pillows for far too long. When it comes to replacing our bedding, we rarely think about when they need changing out. How often…
How to Dry Pillows? What is the Best Way?
For a good night’s sleep, you need a comfortable bed and clean bedding. But how do you dry your pillow after washing it? Eventually, pillows become dirty, and you need clean them. Cleaning your cushions can be easy, but drying them can be challenging. However, don’t worry anymore, as this article will provide various ways…
What is a Combination Sleeper? Sleeping Tips for Different Positions
A combination sleeper is someone who changes sleeping positions throughout the night. Some combination sleepers prefer one position – side, back, or stomach, while others change their position on a nightly basis. Combination sleep can be both a challenge and a blessing. Sleeping in different positions can improve circulation and prevent limb numbness. But you…
What To Do With Old Pillows? How to Recycle or Repurpose?
There’s nothing worse than having old pillows lying around. They just look ugly and make your house feel dirty. But who wants to throw away perfectly good pillows? Actually, it seems like EVERY household has old pillows lying around. Some people throw them away because they’re tired of them, while others hang onto them, hoping…