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Sleep

Maintaining good health and wellness requires adequate sleep. Learn how sleep affects your energy and recovery.

What HAPPENS If You Sleep With Contacts? (Reasons Why It May Be Harmful)
Sleep

What HAPPENS If You Sleep With Contacts? (Reasons Why It May Be Harmful)

Do you wear contact lenses? Are you TIRED of having to REMOVE them every night before bed? Your contact lenses are safe if you take good care of them. Good contact lens HYGIENE means never sleeping in your lenses. If you sleep with your contacts in, you may experience redness and irritation.  Also, you can…

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What is ASMR? Does ASMR Help You Sleep?
Sleep

What is ASMR? Does ASMR Help You Sleep?

Have you ever felt a tingling feeling initiating from your head and neck? All this when you hear crunching sounds or whispering voices?  ASMR refers to the SENSATION people feel when they watch or listen to stimulating videos and sounds. ASMR videos are very popular all over the world. The best ASMR videos have millions…

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Foods That Help You Sleep: Top 15 Foods for a Great Night’s Sleep
Sleep

Foods That Help You Sleep: Top 15 Foods for a Great Night’s Sleep

We’ve all been there. You’re exhausted after a long day of work, school, errands, etc. You don’t FEEL like going to bed right away. But instead of turning off the lights and heading straight to sleep, you find yourself BROWSING Facebook or watching Netflix until you finally drift off into a deep slumber. It’s tempting…

Read More Foods That Help You Sleep: Top 15 Foods for a Great Night’s Sleep

Shift Work and Sleep: Tips for Improving Your Sleep
Sleep

Shift Work and Sleep: Tips for Improving Your Sleep

Shift work and sleeping can be an awkward equation. How should a shift worker take care of rest? Read what shift workers should consider for their well-being.

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What Could be Affecting Your Sleep Today?
Sleep

What Could be Affecting Your Sleep Today?

A lack of sleep can be frustrating, but even more, figuring out why. Things you do during the day affect your sleep; crucial ones you do just before bedtime.

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Sleep Too Little? Signs You Aren’t Getting Enough Sleep
Sleep

Sleep Too Little? Signs You Aren’t Getting Enough Sleep

What happens if you sleep too little? Are you constantly in a bad mood but aren’t sure why? Find it hard to focus? These signs can reveal a lack of sleep.

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About

Pillows + Place gives you sleeping tips and is the perfect sleeping companion for adults who like to sleep better!

AMAZON ASSOCIATES DISCLAIMER

As an Amazon Associate, I earn from qualifying purchases.

DISCLAIMER

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for you.

Information on this website is not intended to replace advice from medical professionals. This website does not provide medical advice, it is for informational purposes, and posts reflect my personal opinions.

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